1. But you eat!
Of course they do. They have to or they would die, very quickly. It doesn’t matter if you saw your friend eating a chocolate bar two weeks ago, or they eat something at lunch every day: they can still have a serious problem. They might calorie…
It’s a really great help when you’re recovering to have people eat meals with you. It sucks when they start talking about it being a big portion or unhealthy. Or say things along the lines of ‘I’m really full/I never eat this much/ I never eat this food’. It makes you second guess and feel greedy when you need to be normalising healthy meals.